Kids Dig Spuds

Fuel your Kids for Fitness, Fun & Learning

Active kids need energy to play and nutrients to fuel healthy growth.

Complex carbohydrates, found in potatoes give them plenty of both.

A potato is loaded with enough vitamins and minerals that our

body needs so you could eat them every day!

Excellent source of energy-giving complex carbohydrates
More potassium than a banana
Nearly half the recommended daily intake of Vitamin C
Ample supply of immunity-boosting Vitamin B6

As much fibre as a 1/3 cup serving of oat bran
Contains essential zinc, iron, phosphorous and magnesium
80% water - low in calories, fat and sodium
Cholesterol-free, Fat-free, Gluten-free

Thank you to our generous sponsors!

THE McCAIN FOUNDATION

RUSSET SPONSORS: ALBERTA POTATO INDUSTRY ASSOCIATES, EDMONTON POTATO GROWERS, INDEPENDENT CROP INPUTS, OLD DUTCH FOODS, SIMPLOT, CAVENDISH FARMS, LAMB WESTON, WOORDMAN FARMS LTD., MIYANAGA FARMS LTD., SLM SPUD FARMS LTD, FW SEED POTATOES

TUBER SPONSORS: GRASSY LAKE POTATO CO.

Seed potatoes donated EPG Fertilizer donated by ICI

Thanks to all the participating greenhouses: Salisbury Greenhouses (Edmonton), Parkland Nurseries & Garden Centre (Red Deer), Bluegrass Nursery & Garden Centre (Calgary), Green Haven Garden Centre ( Lethbridge), Sunnyside Nursery (Taber), Windmill Garden Centre (Medicine Hat).

To register or learn more visit...

https://www.agricultureforlife.ca/spudsintubs